Porgies Whole
This is a Fisherman’s Request item.*The sweet and flaky porgy is among the finest tasting fish in the Atlantic Ocean. Sure, they have some bones to work around. But as is the case at sea—and in life—those willing to put in the work will be handsomely rewarded. Brush each lean, meaty porgy with olive oil and toss it on the grill. Sprinkle with salt. Then, get busy.*This item is based on what’s in the catch of the day. If unavailable, we can help. Please see your options at checkout.
$35.99

Wild-Caught Seafood
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Calories
29.75
29.75
Fat
0.77g
0.77g
Protein
5.35g
5.35g
Omega-3
~mg
~mg
Portion size
1 oz.
1 oz.
Protein (g)
5.35
5.35
Omega-3 (mg)
~
~
Calories
29.75
29.75
Carbohydrate (g)
0
0
Cholesterol (mg)
14.73
14.73
Fat (g)
0.77
0.77
Fiber (g)
0
0
Selenium (mcg)
10.34
10.34
Sodium (mg)
11.9
11.9
Sugar (g)
0
0
Info Source
NOAA
NOAA
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