John Dory Whole

This is a Fisherman’s Request item.*It’s been favored by wise epicureans for generations. But there’s nothing bygone about it. This wild caught fish is a tall-bodied, flat fish with long spines along its dorsal fin known for its slight sweetness. We suggest giving it a gentle bake, to preserve its moist, flaky flesh and delicate skin. Tradition calls for a simple butter sauce. And as is often the case when butter is involved, some traditions are worth observing.*This item is based on what’s in the catch of the day. If unavailable, we can help. Please see your options at checkout.

$53.99

Wild-Caught Seafood

Category:

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Calories

27
Fat

0g
Protein

6g
Omega-3

~mg
Portion size

1 oz.
Protein (g)

6
Omega-3 (mg)

~
Calories

27
Carbohydrate (g)

0
Cholesterol (mg)

7
Fat (g)

0
Fiber (g)

0
Selenium (mcg)

~
Sodium (mg)

0
Sugar (g)

0
Info Source

myfitnesspal.com

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